nifty@lemmy.world to Lemmy Shitpost@lemmy.world · 10 months agoI’d rather stay up anywaylemmy.worldimagemessage-square45fedilinkarrow-up1408arrow-down15
arrow-up1403arrow-down1imageI’d rather stay up anywaylemmy.worldnifty@lemmy.world to Lemmy Shitpost@lemmy.world · 10 months agomessage-square45fedilink
minus-squaremhz@lemm.eelinkfedilinkarrow-up5·edit-210 months agoThis is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.
This is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.