So true but WHY
Because you don’t have a sleep schedule
Bruh I go to bed and wake up at the same time for two years and this still happens
Delayed Sleep Phase Syndrome 😔
This sounds like a fun thing to Google at 3am
Those 8 minutes are positively glorious
(. . .until I wake up feeling too well-rested and realize I slept through my alarms 🙃)
Are you stalking me? Because this meme has been very accurate for me lately.
Like right now. Now.
Man who run in front of bus gets tired while man who runs behind bus is exhausted.
I need some sleep.
that’s why I set my alarm for when I want to sleep
and put it on silent so I can sleep
This is the most-true meme of the year.
It takes me 2 hours to fall sleep at night.
Or in the 7 minutes between the snooze button.
I sometimes think my diet has more play on the problem than sleep times.
The consistency of when you eat (or the lack thereof) plays a bigger role in this than the diet itself, although it’s known that heavy meals in the evening can disrupt sleep.
https://www.thensf.org/get-healthy-sleep-by-eating-right-on-schedule/
The times I have to go to the bathroom in the middle of the night.
I also had this problem onest, but I solved it, just drink much water one hour before you go sleeping. I drink nothing, and go to the bathroom, right before I want to sleep, I drink only a little, little bit and try to sleep.
It works, Trust me.
Yea, and than I am waking 20 minutes before my alarm rings up. :)
Every time I wake up in the middle of the night I drink like .75L of water again.
