My whole body started hurting when I turned 21 and started working at factories and warehouses, and it still hurts because I work on a farm but it’s what I like to do so I take the good with the bad.
I’m well past 30 and do not have this problem.
Either people have old injuries that are coming back to haunt them, bad genes, or they need to get their asses some exercise.
I’m 40ish and don’t have any regular pains. This sentiment is so fucking overdone
How do you do it ?! answers, thorbot !! I want answers !
I don’t eat processed shitty foods. I get my heart rate up 30 mins a day. I sleep 7 hours a night. Also, I guess genetic luck is a thing. I don’t have any major health issues.
Pragmatic. Thank you for this answer
Sure. I’m not in amazing shape by any means, could use to lose a few pounds. But not obese. And all my friends in my age group have similar levels of health so this “I’m 30 and now my whole body is fucked” rhetoric is weird to me
I think it’s mostly hyperbole
It sure is pervasive though
Don’t be overweight, exercise.