Chicken, pork, beef. Duck is common in Asian cuisines. Turkey is common in Western cuisines. Lamb is super common in many cuisines and my personal favorite meat. Bison burgers are popular in many places (dad loves them and so does my work cafeteria). There are dozens of varieties of seafood - but to be generous let’s say it’s just three groups: shells, scales, crustaceans. That’s already 10 types of ‘meat’ that people eat semi-regularly, not including the different aspects/preparation of those selections. Hardly a lack of options!
But to be fair, I don’t think the average person is eating that varied a diet. I am not going to make the claim people on a plant-based diet can’t get protein, they can, but they probably aren’t getting 10+ different sources of it either.
It could actually help, inadvertently. When I became vegan I could no longer fall back on my old comfort meals without modifying them. Limitations breed creativity.
Lamb is prohibitive expensive. That’s coming from a country that’s has more sheep than humans. Not a chance I can afford to buy lamb even though it’s Soo good. Chicken and beef mostly and maybe something when it’s on deal.
Chicken, pork, beef. Duck is common in Asian cuisines. Turkey is common in Western cuisines. Lamb is super common in many cuisines and my personal favorite meat. Bison burgers are popular in many places (dad loves them and so does my work cafeteria). There are dozens of varieties of seafood - but to be generous let’s say it’s just three groups: shells, scales, crustaceans. That’s already 10 types of ‘meat’ that people eat semi-regularly, not including the different aspects/preparation of those selections. Hardly a lack of options!
I know all these options are out there, but I find it hard to believe the average person is eating 10+ different animals in a week.
If we include seafood, I definitely do.
But to be fair, I don’t think the average person is eating that varied a diet. I am not going to make the claim people on a plant-based diet can’t get protein, they can, but they probably aren’t getting 10+ different sources of it either.
Sure. But if someone isn’t eating a varied diet, becoming vegan or vegetarian isn’t going to fix that.
It could actually help, inadvertently. When I became vegan I could no longer fall back on my old comfort meals without modifying them. Limitations breed creativity.
Lamb is prohibitive expensive. That’s coming from a country that’s has more sheep than humans. Not a chance I can afford to buy lamb even though it’s Soo good. Chicken and beef mostly and maybe something when it’s on deal.