I stopped using reddit when Apollo went down, and 2-3 hours of scrolling and active posting in some niche subs turned into ~30 mins of Lemmy per day, which I find much more healthy.
I didn’t start doing yoga, painting, or a side business, just feel much better having cut back the last big pillar of my social media addiction.
So thanks Steve!
(If it’s not too much to ask, please take a look at how you could improve instagram, you could save another 15 minute of my day)
Reddit saved my life through making the service literally unusable. I was finally able to break an over decade long addiction to the service. Doc said if I had continued, the cancer would spread through the computer into me.