I’ve been really struggling to unplug my brain after a heavy week at work and I always overthink my free time, to the point where I don’t know what I’d prefer to do.
What’s your ‘go to’ way to relax or disconnect from real life?
Thanks!
I’ve been really struggling to unplug my brain after a heavy week at work and I always overthink my free time, to the point where I don’t know what I’d prefer to do.
What’s your ‘go to’ way to relax or disconnect from real life?
Thanks!
Listen to music. It allows you to enjoy something without having to use your eyes, especially if you’re in front of a screen the entire day. You can either close your eyes and rest, or just stare outside your window to refresh your vision.