• orgrinrt@lemmy.world
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    10 months ago

    Just to note, my clinical depression manifests primarily as a very thorough and all-consuming emptiness. Meds help with that, and whenever I have an episode, it’s exactly the same. I go on similar thought patterns as OP, though my conclusion is often more drastic, as in, I am simply too tired and void of reasons to stay, I can not go on, why did I ever think I could?

    But then meds and time and therapy do their thing, and I’m very much different in regards to how I see these things. And I have a healthy episode. And the loop goes on.

    But my point is, emptiness isn’t necessarily exclusive or distinct from depression. It manifests in many ways, and all of them are valid reasons to seek help. Nobody has to go through it alone. Few even could. I know I couldn’t have.