• mark3748@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    6
    ·
    7 months ago

    You’re trading HFCS for plain old sugar. Most fruits are approximately 50/50 fructose and glucose, while HFCS is between 42% and 55% fructose, with the balance being glucose.

    Chemically and biologically, they are basically the same.