Pea salad:

(All measurements approximate. It’s a salad. Don’t actually measure any of this.)

1 hard boiled egg, diced.

2 small to medium dill pickles, diced

1 15oz can peas, drained

1 2.5oz can sliced black olives, drained

2 tsp grated parmesan cheese

2 tbsp mayonnaise

2 tbsp pickle brine

.25 tsp garlic powder

Black pepper (to taste)

Mix all ingredients except peas. Fold peas into resulting mixture. Refrigerate. Fold again before serving.

I recommend fruit. Frozen mango is great. Fruit smoothies are awesome. For savory snacks, I like nuts like pistachios and sunflower seeds, cheese sticks, beef jerky.

But I also love some Haribo gummy bears.

For me it’s Original Gourmet Lollipops. Anything else I have a tendency to set down and forget about.

Yogurt with fruit and cereal. Unlike many (most?) people dealing with the munchies, I regularly run a calorie deficit. So I try to keep relatively healthy sources of calories on hand. I get full fat Greek yogurt and mix in whatever fibrous fruit. Lately it’s been raisins and cheerios. I’ll usually have a mug or small bowl of that after dinner as a sort of sturdy, healthy dessert. I wake up hungry a lot less often when I do.

Fruit snack gummies! Just suck on em till they basically melt

Chips and salsa. Buttered popcorn.

My joint walks go right by the gas station. so its either a chocolate bar or a bag of sunchips (french onion or cheddar) If i skip the gas station, i destroy all the leftovers and end up having nothing to bring for lunch tomorrow at work.

PB & Nutella Sandwiches