Check the life remaining on the drive with crystaldiskinfo it should give you a nice percentage of life but I go off how much data it has seen.
An SSD from 5 years ago is probably rated for around 200TB written, but I would check your model. As long as you are below the TBW with no corrupted sectors, the SSD is fine to keep using. I would probably back it up more frequently, and keep checking crystaldisk for any changes.
This is best summary/article I’ve seen on the situation. Honestly, I don’t know what to make of it all.
https://www.lesswrong.com/posts/QDczBduZorG4dxZiW/sam-altman-s-sister-annie-altman-claims-sam-has-severely