Arinn@lemmy.world to

Showerthoughts@lemmy.world · 9 months ago

So all this weight or bodyweight training with progressive overload is kind of just a way to communicate to our body and tell it to grow more muscles and strength?

74

So all this weight or bodyweight training with progressive overload is kind of just a way to communicate to our body and tell it to grow more muscles and strength?

Arinn@lemmy.world to

Showerthoughts@lemmy.world · 9 months ago

Chat

Hobbes@startrek.website
link
fedilink
arrow-up
2·
9 months ago
In a while

Showerthoughts@lemmy.world

showerthoughts@lemmy.world

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !showerthoughts@lemmy.world

A “Showerthought” is a simple term used to describe the thoughts that pop into your head while you’re doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.

Rules

All posts must be showerthoughts
The entire showerthought must be in the title
Avoid politics
- 3.1) NEW RULE as of 5 Nov 2024, trying it out
- 3.2) Political posts often end up being circle jerks (not offering unique perspective) or enflaming (too much work for mods).
- 3.3) Try c/politicaldiscussion, volunteer as a mod here, or start your own community.
Posts must be original/unique
Adhere to Lemmy’s Code of Conduct

Visibility: Local Only

Only users on this instance can interact with this community.

66 users / day
330 users / week
957 users / month
2.87K users / 6 months
NaN local subscribers
1 subscriber
1.4K Posts
36.5K Comments
Modlog