rollerbang@lemmy.worldtoYou Should Know@lemmy.world•YSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.
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4 months agoIt doesn’t say low calories but low caloric density and high in fibre. It’s a combo that matters. Though one can definitely overdo on fruit.
File system deduplication might be best bet, though I don’t know what’s the potential.