But on a serious note if you are drinking lots of water but it’s coming out as clear piss and you still feel dehydrated you need more water electrolytes
Also space your drinking out, chugging too much in a small amount of time can kill you from water toxicity or the brain swelling
But on a serious note if you are drinking lots of water but it’s coming out as clear piss and you still feel dehydrated you need more
waterelectrolytesAlso space your drinking out, chugging too much in a small amount of time can kill you from water toxicity or the brain swelling
Edit: corrected dangerous advice to proper advice
Also maybe talk to your doctor. Chugging a lot of water constantly and still being thirsty is a potentially a sign of diabetes.
It’s got what cramps crave
Or just drink a bunch of vodka. That will help you piss.