Increase the lever, don’t try to open it with your wrist, do it with you whole arm the fingers must do the friction and the wrist must stay still.
That or you can always shot the jar open
Yeah, I know the other tricks like running warm water or tapping the edge, and those are fine. But honestly use your arm instead of your wrist and most jars pop open. Torque that thing!
Using brain more than raw power helps for a lot of things in life.
Makes sense, 200 lbs is pretty weak for a deadlift.
Maybe OP only weighs 80 lb and then that’s a pretty solid DL. If OP is like 150… there is room for growth we will say.
youre supposed to help him open the jar, not give him depression!
It depends tbh, I am a (late?) teen, and when I started, I couldn’t even bench a bar without hurting myself, I can now bench 140, I am proud of it but it will probably be very unimpressive for someone who started at 90
We’re all gonna make it brah.
Yes, it depends if you’re weak.
Bro I’m in the same boat as you, I just started lifting about a month and a half ago and I could barely move our Olympic bar, now I’m moving weight I literally thought I’d never touch. It’s still laughably low for anyone who’s been moderately athletic/ strong their whole lives but it starts somewhere right?
It’s a journey, we all start somewhere, the best are the ones who keep moving forward
Hell yeah. Congrats on 200 bro, I just hit 115 this week and I was only shooting for 100 😤 haha
I’m going to disregard the original comment because a lot of factors are going into the impressiveness and everyone’s body is different, but you can’t really compare your flat bench progression with your deadweight lifts accurately to gauge progress. Either way, progress is progress and congrats on your gains friend!
I actually only do RDL’s because regular deadlifts kinda messes the rest of my lift, especially since its works all of the posterior chain and quads, so I kinda have trouble trying to fit them in my PPL split
I get it. I do standard deadlifts first thing on my back day because I don’t like fatiguing my posterior chain on leg day, but it definitely causes grip problems by the end of my workout. Maybe it’s just me, but you’ll probably be lifting lower weights typically with an RDL which may be where the comments are coming from.
Fun Fact: If you use a hammer, the pickles will just fall right out
My favorite part is the pickled glass shards
The crunch really leaves an impression for a long time too
Don’t forget the fun times on the loo sometimes later. Fermented stuff really is good for your guts after all!
Reading this made me flinch
It fulfills your daily recommended intake of glass
Screw the microplastics, I’m all about that micro glass. Get those two to fight each other.
Exceeds it, even. That’s how you know it’s good.
Until you pee out all the excess.
Just heat up the lid a little bit.(if the lid is metal)
You can use hot water, although I have found rolling the lid on my electric stove for 10-20 seconds works better because then it’s not wet after.
I wonder if they actually use the same trick to actually put the lid on as-well to create as-tight of a seal as possible
I assume all parts are heated first because that’s how you ensure it’s sterile. It also serves to make a slight vacuum once cooled which will keep everything sealed.
Slide the tip of a dull knife under the side of the lid, then apply a little leverage so air can get in. Even easier, and wastes no power
And also ruins the seal permanently so that they can’t be resealed well
If you keep the pickles in the fridge and eat then within a week or two it doesn’t matter
I’m not falling for the ol’ spicy pickle lid again
200 lbs are 90 kg, just in case anyone else was wondering
It’s because you’re not using the same muscle groups. Simply set the pickle jar on the ground, put your power foot on the jar, grip the lid, and heave with your entire lower back and glutes in the open direction
Turn it upside down, slap the bottom a few times, and it’ll open right up.
Using a fork and pushing it between the threads of the lid with a twist also works
…j-just like his ex?
Well, it do be an ex for a reason
Just like my ex!
Smack it on the bottom till you hear a pop
Very dumb trick but I use a rubber band to have better grip around the lid, as they are usually quite slippy imo
I actually keep a pair of grippy work gloves in my junk drawer specifically for opening stubborn jars.
This pair to be specific if anybody is interested.
They are hard to open due to a vacuum seal. So just take a very small flathead screwdriver and put it under the lid, and apply a small amount of upward force to break the seal. The jar pops, releases the pressure, and now a toddler can open it. I use the nail file on my pocket Leatherman. Works every time.
Won’t you bend the lid and lose the ability to reseal it properly though?
It’s cold and the metal shrinks more than the glass, run hot water over it.
One day I will get a consciousness transfer into a fancy robot girl body and then I will open all the jars.
Literally me. I deadlift 700 with hook grip, 500 double-overhand, and I still struggle. I just smack the lid on the edge of the counter a bit to help.
Everyone starts somewhere. Those numbers are dangerously close to my lateral raise! Keep it up!
Stick the tip of a spoon under the lip of the lid and push the handle towards the jar. That should open a little gap that releases the pressure inside the jar and it’ll open pretty easily then.
