There’s bacteria that grow in the roots of legumes that are capable of capturing gaseous nitrogen. That nitrogen makes its way to the soil, where the trees can suck it up to produce protein, like sunflower seeds. I eat those and by the time I urinate and die the nitrogen has been so concentrated within me that I burn a small hole in the ground for the fungus, sun, and time to decay and heal.
If I could photosynthesize the carbs needed to bootstrap this operation I would. If I could plant a piece of myself and feed it rainwater and atmospheric nitrogen to grow a steak I would. If I could leave behind shelter I wood.
I mentally replaced cars with boats recently and it’s been inducing nautical terminology everywhere I speak. Cap’n and Crew sounds great for this usage, it feels honest without the shock of great grandpa’s heavyweight authoritarianism. I usually wind up stepping down to Spongebob or Pirates to filter out seriousness too, as long as the packet arrives and the replicas are jolly.